Reflexology at The Foot Clinic Durham

Reflexology is a soothing, therapeutic treatment that works on specific points of the feet to encourage relaxation, improve circulation and support the body’s natural healing processes. It is an excellent option for reducing stress and promoting overall wellbeing.

At The Foot Clinic Durham, reflexology is delivered by trained practitioners in a peaceful clinical environment, making it both restorative and enjoyable.

What Is Reflexology?

Reflexology is based on the principle that different areas of the feet correspond to organs, glands and systems within the body. By applying gentle pressure to these points, reflexology aims to rebalance the body, reduce tension and encourage improved function.

It is a holistic therapy—supporting both physical and emotional wellbeing.

Benefits of Reflexology

Reflexology may help with:

• Stress and anxiety

• Tension and fatigue

• Headaches and migraines

• Digestive issues

• Hormonal imbalance

• Sleep problems/insomnia

• Circulation issues

• Generalised aches and pains

• Menopause symptoms

• Overall relaxation and wellbeing

Many clients report feeling deeply relaxed, lighter, and more balanced after a session.

What to Expect During a Session

• You will be comfortably seated or lying down.

• Only your feet and lower legs are worked on—no need to undress.

• Gentle pressure techniques are used across various points of the feet.

• Most people find the experience soothing and calming.

The effects often continue for hours or days afterwards.

Who Is Reflexology Suitable For?

Reflexology is suitable for most people, including:

• Adults

• Older adults

• Pregnant individuals (after first trimester)

• People dealing with stress-related complaints

• Those seeking gentle, holistic support alongside medical care

Pricing

TBC